SMSF
Total Harmony Yoga
At Total Harmony Yoga, our journey began with a simple idea – to create a space where individuals could discover inner serenity and well-being through the practice of yoga. our story is one of dedication and passion for the ancient art of yoga.
Quality Services
Hatha Yoga
Hatha Yoga is the foundation of all yoga styles. It focuses on the alignment of the body, breath control, and concentration. Our Hatha Yoga classes are suitable for all levels, from beginners to experienced practitioners. You’ll develop strength, flexibility, and inner awareness through this traditional practice.
SMSF Management Fees
Self-Managed Superannuation Funds (SMSFs) offer individuals in Australia the flexibility and control to manage their own retirement savings. While the potential for greater control and investment choices is a key advantage, it’s essential for SMSF trustees to understand the associated costs, including management fees.
Meditation & Mindfulness
Beyond physical postures, we offer meditation and mindfulness classes to help you find mental calm and emotional balance. Discover techniques to reduce stress, improve focus, and connect with your inner self. Meditation can be a powerful tool for enhancing your overall well-being.
Sustainability
SMSF
SMSF management fees are the costs incurred in running and maintaining your self-managed superannuation fund. These fees are essential for ensuring that your fund operates efficiently and remains compliant with the ever-evolving regulations and requirements set by the Australian Taxation Office (ATO).
We Follow Best Practices
Join us at Total Harmony Yoga and discover the holistic benefits of yoga that extend beyond the physical postures.
- Yin Yoga
- Private Sessions
- Workshops and Events
About Founders
The founder of Total Harmony Yoga
Cooper Frazer
CEO
Levi Hotham
CTO
Christopher Baldwin
COO
Whar Our Clients Say
Testimonials
Mia Mullah
"Total Harmony Yoga has transformed my life. I feel more centered and healthy than ever before. The instructors are incredibly knowledgeable and caring. I can't imagine my life without this studio."
Ellie Christmas
"The positive energy and community at Total Harmony Yoga are truly remarkable. Joining this studio was one of the best decisions I've ever made. The classes have been a source of inspiration and personal growth for me."
Lisa H
"Total Harmony Yoga is my sanctuary of peace and self-discovery. The diversity of classes and the supportive instructors make each visit a joyful experience. I've learned to embrace mindfulness and find balance in my life. Highly recommended!"
David M
"I cannot express how grateful I am for Total Harmony Yoga. The sense of community, combined with expert guidance, has been life-changing for me. The practice of yoga has not only improved my physical well-being but has also had a profound impact on my mental and emotional state. It's more than just a studio; it's a place of transformation."
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Frequently Asked Questions
Total Harmony Yoga is a yoga studio dedicated to promoting physical, mental, and spiritual well-being through the practice of yoga. Our mission is to provide a welcoming and supportive environment for individuals of all levels to explore yoga and find balance in their lives.
We offer a variety of yoga classes, including Hatha Yoga, Vinyasa Flow, Yin Yoga, and more. Our classes cater to practitioners of all levels, from beginners to experienced yogis.
You can book a class through our website or by contacting us directly. We offer online booking for your convenience. Simply choose the class, date, and time that works for you.
Yes, we offer private yoga sessions for individuals seeking personalized attention and guidance. Our experienced instructors will tailor a practice to meet your specific goals and needs.